Stronger Starts Here
Book a Class
Reserve your spot in a PLUS class or schedule an appointment below.
Book Online
Booking is handled through Jane, our secure online scheduling system. Reserve your spot in a PLUS class or schedule an appointment in just a couple of clicks.
Weekly PLUS Class Schedule
- Tuesday8:00 am · 11:00 am
- Thursday11:00 am
- Sunday10:00 am
New to PLUS? Get in touch and we'll help you find the right starting point.